HR Insider Newsletter Winter 2021

Winter 2021

Wellness In November of 2020, we launched virtual Zumba which takes place every Wednesday! This class is host- ed by YMCA trainer, Tonya, who provides energetic

It’s 2021! Which means it’s time to start adding new 2021 folders into your records and active areas in Sha- rePoint. Click HERE for step-by-step instructions on creating a new folder in SharePoint. NEWYEAR, NEW FOLDERS Records USING QUICK EDIT IN SHAREPOINT You may often have to edit properties or me- tadata for multiple items or documents after uploading. Editing items separately can be a frustrating task. Wouldn’t it be nice if you co- uld edit properties in one shot? Well you can! With Quick Edit you can mass edit items in a Document Library or List. Click HERE for step-by-step instructions on using Quick Edit.

VIRTUAL ZUMBA CLASSES EVERYWEDNESDAY

you an easy 45 minutes of fun aerobic activity! Even if you have never tried Zumba before, the cho- reography is easy and fun to learn! Classes consist of

and upbeat choreography to get your feet moving and heart pump- ing! Zumba is a fitness program that combines Latin and international music with dance moves to help improve cardiovascular fitness. Zumba is an aerobic activity that can count toward the amount of aerobic activity recommended for

a series of dance songs, each one with highly choreographed dance movements that build on each other. The first song offers a slower beat to help you get warmed up, with each successive song building in intensity and challenge, with a few lower-intensity dance series built-in for recovery. The workout wraps up with a cool-down song. We hope that you can join in every

most healthy adults by the Department of Health and Human Services. The guidelines recommend at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. Our weekly class gives

Wednesday from 12:00pm – 12:45pm. To add this event to your Outlook calendar, click here. Please submit the waiver of release form to Hilda Cam- pos on or before your first class.

HUMANA GO 365

As a Go365 member, there are many ways to earn points and redeem your bucks. To earn points now, you can re-take your health assess- ment to keep your detailed health report current and to unlock acti- vities. You can also earn points for completing a vision exam, den- tal exam, or a biometric screening at your primary care physician’s office. If completing a biometric screening with your doctor, you must submit this form within 90 days of the screening. To submit the form login to your Humana portal, click Go365 from your home page, click Activities, click Prevention, click “View Details” in the biometric screening square, and enter your results and click “Choose File” to attach your completed form.to the Go365 program this year. Click here to see what other activities can earn you points. To earn points for your at home workouts, you can submit a photo such as a selfie during your workout or a screenshot of your workout video/app, within 7 days of completing your workout. To do this, open the Go365 app, click on Activities, select “Verify your wor- kouts” and upload your photo!

KICK OFF 2021 RIGHT

3K-9K WALK/RUN FOR 250 POINTS

5 5k 5k.

9K-20K WALK/RUN FOR 350 POINTS

RUN/WALKING AWAY FROM 2020 VIRTUAL ATHLETIC EVENTS FOR GO365 FOR ALL OF JANUARY !! THE PERSON WITH THE MOST MILES AND BIB ENTRIES WILL WIN A GO365 YOGA MAT

OVER 21K WALK/RUN FOR 500 POINTS

COMPLETE THE EVENT AND SUBMIT RESULTS USING THE QR CODE OR LINK (GO365 LOGO) TO RECEIVE A BIB/PROOF MUST SHOW DISTANCE/LAST ENTRY ACCEPTED ON 2/15

Scan me:

And....you could win a Go365 Yoga Mat

*Bibs are sent out once a week. Submissions received by 12AM on Mondays will receive a bib by the following Friday. If you complete multiple events expect separate emails with bibs for each event.

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